You love the gym! It’s your favorite part of the day, and you go at it hard every day. The question is, what do you do to reduce the stink that comes from working out so you can stay fresh during and after the gym?
Bamboo Shirts: How To Stay Fresh During and After The Gym: Wear a quality antiperspirant.
Find a good deodorant that works for you, and use it on days you’re going to the gym. Keep an extra one in your car or gym bag if necessary. We all forget sometimes to put it on in the morning.
Bamboo Shirts: How To Stay Fresh During and After The Gym: Alternate your workout shoes
Wearing the same workout shoes each time you visit the gym can create moisture which serves as a breeding ground for odor causing bacteria and fungus. This is especially true if you’re someone who doesn’t like to wear socks with your shoes. It’s a good idea to have a couple pairs of gym shoes that you alternate each time you go to the gym.
Bamboo Shirts: How To Stay Fresh During and After The Gym: Wear bamboo shirts
One of the best ways to stay fresh at the gym is to wear bamboo shirts. Why? Bamboo shirts are comfortable, breathable, moisture wicking, and antimicrobial. These shirts will reduce the degree of sweating and odor you generate during exercise.
Bamboo Shirts: How To Stay Fresh During and After The Gym: Carry scented body wipes in your gym bag
If you need to stay on the go and don’t have time to shower carry a some scented body wipes to wipe off sweat and odor. These wipes can make you feel fresh and odor free after the most intense workouts.
Bamboo Shirts: How To Stay Fresh During and After The Gym: Go easy on the perfume/cologne
When you’re at a public gym, don’t try to hide odor by wearing perfume/cologne. When you get into a warm, closed environment, the smell of your perfume can be really overbearing to other gym members. Tip: If you’re your wearing antimicrobial bamboo shirts you may be able to ditch the perfume all together.
Bamboo Shirts: How To Stay Fresh During and After The Gym: Wear a powdered foot spray
If you usually sweat excessively during exercise, spray your feet lightly with a deodorant foot spray that has a light coating of powder. This will help to keep your feet dry and odor free.
Whats the Point?
When you’re at the gym you want to feel confident that you are smelling fresh around others. Bamboo shirts along with the other tips above will help you stay fresh both during and after the gym.