Believe it or not, there’s more to a gym subscription than paying your monthly dues and showing up regularly. The following etiquette “tips” may not always be posted, so keeping these in mind will ensure that you and the people around you have a pleasant experience. 1) Always bring a towel with you to the Continue Reading
Tag Archives: sweaty
Does your workout gear smell? If so, you’re not alone … When it comes to working out and exercising, equipping your body with the right gear is necessary to feel both comfortable and cool. Sometimes with all the new technology that companies put into designing a shirt for exercise performance and comfort it may seem a Continue Reading
Sportswear is constantly changing. Here are five key trends that are shaping the industry: Trend #1: Compression Compression garments (clothing that fits closely to the body) has received much attention in recent years since there is a growing body of research to attest to its health and performance benefits including “enhanced circulation.” Some independent studies Continue Reading
The days of heading to the gym in nothing but your plain cotton t shirt with yellow pit-stains is over! Here are 7 gym essentials that will provide both added style and performance to your next workout. 1) iPod/mp3 Player Holder Are you still carrying your mp3 player in your pocket? If you are, get Continue Reading
We all know it’s important to hit the gym at least couple of times a week. Yet, what many gym goers do not pay enough attention to is personal hygiene. Gyms offer the ideal breeding ground for germs and bacteria, and our sweaty body can act as the perfect carrier to spread them around. Have Continue Reading